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Get the latest behavioral health news and LifeWorks NW updates.

A woman in a sleeveless brown polka dot shirt colors with colored pencils and a slight smile on her face.

Disconnect to reconnect: What is a digital detox?

A woman in a pink sweatshirts holds a water bottle and smiles at someone in conversation.

Beyond the spa: LifeWorks NW staff offer their tips on International Self-Care Day

A man pets his dog happily while lying on a couch.

PTSD Awareness Month highlights treatment options

Father and daughter brush their teeth in a graphic highlighting the Family Support and Connections program.

Family Support & Connections

Dr. Cortney Taylor and the Bridge Clinic team and medical students celebrate her award in front of the NE MLK clinic.

Cortney Taylor, M.D., wins service award for Bridge Clinic psychiatry program 

Graphic for Mental Health May featuring one of the four pillars of mental health: emotional health (represented as the river in the graphic)

The four pillars of mental health | Emotional health 

A dad sits on the ground and celebrates, smiling, as his toddler child walks toward him in their living room.

Client story: Overcoming fentanyl addiction to flip the narrative

Some members of the LIfeWorks NW team stop for a photo at NAMIWalks Northwest in their event t-shirts.

LifeWorks NW joins NAMIWalks Northwest to raise awareness of mental health

Graphic for Mental Health May featuring one of the four pillars of mental health: physical health (represented as mountains in the graphic)

The four pillars of mental health | Physical health 

Graphic for Mental Health May featuring one of the four pillars of mental health: cognitive health (represented as the moon in the graphic)

The four pillars of mental health | Cognitive health 

Graphic for Mental Health May featuring one of the four pillars of mental health: social health (represented as butterflies in the graphic)

The four pillars of mental health | Social health 

A woman sits in a group in a striped red t-shirt and shares her story with others.

Sexual Assault Awareness Month: A survivor’s reporting story