The power of being seen: A Veterans Day reflection

A child holding an American flag looks at the camera while being carried by an adult in a military uniform, outdoors with trees in the background.

“How important it is for us to recognize and celebrate our heroes and she-roes!”— May Angelou

This November 11, LifeWorks NW honors the commitment and sacrifice of the 17 million veterans who have served or are serving in the U.S. military, as well as the family members who made that service possible. For those who answered the call to protect our nation’s highest ideals, you and your families represent the best of us. Today, we express our deepest gratitude for your dedication and service. We are proud to know you as a colleague, friend, neighbor, or loved one. Thank you for choosing to serve or for supporting those who do. Our liberty and freedom are your legacy.

For those looking to honor a veteran, today or any day, please know that having your service recognized can be deeply meaningful. Only 1 percent of the population serves in the military, so it can often feel like an isolating experience. Few people truly understand the day-to-day sacrifices made by service members and their families. Rather than simply thanking someone for their service, consider inviting them to share more about it, including what inspired them to join. Every veteran’s story is unique, but curiosity and respect are universal guides. When I share what I’m most proud of from my time in uniform, there’s a soldier in me that feels seen, no matter the day of the year.

As Army combat engineers, we were trained to disrupt an enemy on the battlefield using minefields, tank traps, and demolitions. However, as is often the case in the National Guard, our skills were also used to support communities on our deployments, which included replacing flood-damaged bridges in West Virginia, providing shelter to tornado survivors in Ohio, and building roads and schools in Honduras.

The values inherent in the military, such as teamwork, professionalism, and service, carry through today in my work supporting mental health and addictions crisis services with LifeWorks NW in Washington County. 

Rich Roell, Sergeant, ARNG (1986-1994) and LifeWorks NW Crisis Team Program Director