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Get the latest behavioral health news and LifeWorks NW updates.

Minimalist line drawing of a person with long hair hugging themselves, featuring a red heart shape on their chest and a red circle on their cheek, set against a light peach background.

How to Celebrate the Love in Your Life, Even if You’re Single

codependency

What Does Codependency Look Like?

A black-and-white photo shows Martin Luther King Jr. leading a civil rights march with Coretta Scott King and others. American flags and protest signs are visible in the background.

How Serving Our Communities Honors MLK Day

A person wearing a dark coat and red gloves holds a heart-shaped snowball. A red purse hangs from their shoulder, and the background is snowy and white.

How to Reduce Stress Around the Holidays 

A woman with shoulder-length brown hair wearing a white blouse and gold necklace smiles while standing in front of a brick and concrete wall.

The Power of Sleep

A smiling man hugs a young girl wearing a headband as she holds a large red gift box with a white ribbon.

LifeWorks NW Holiday Closures and Crisis Numbers

A person holds a sign with the transgender flag colors reading TRANS RIGHTS ARE HUMAN RIGHTS #GWITHTHET, with a rainbow pride flag in the background.

Celebrating Transgender Day of Remembrance/Resilience

A woman with long dark hair and glasses poses outdoors, holding a young child in a blue shirt and jeans on a rock. A smiling man with long hair and a beard sits in the background. Trees are visible behind them.

National Native American Heritage Month 

heart in hands

International Survivors of Suicide Loss Day

Four hands of different skin tones are placed side by side on a wooden table, with two hands facing up and two facing down. One person is wearing a black wristwatch.

Domestic Violence Affects People from All Walks of Life

An orange ribbon is displayed on the left side, with the text October is National ADHD Awareness Month on the right.

Undiagnosed ADHD Takes a Toll in Marginalized Communities

Two men wearing face masks greet each other with an elbow bump while sitting on chairs in a bright room, practicing social distancing.

I’m Happy for the First Time