How to Reduce Stress Around the Holidays
December is National Stress-Free Family Holidays Month, and it’s easy to see why an awareness campaign is needed around this time of the year.
December is National Stress-Free Family Holidays Month, and it’s easy to see why an awareness campaign is needed around this time of the year.
On November 20, the transgender community and their allies gather to mourn lives that have been lost and to imagine a better future.
Why is honoring, valuing and learning about Native American Heritage important? Learn about this month in our latest blog post.
November 19, 2022, is International Survivors of Suicide Loss Day where those of us left behind by someone who died by suicide come together to find connection, understanding and hope. …
Whether you realize it or not, chances are that you know someone who is a survivor of domestic violence.
During National ADHD Awareness Month, Communications Writer Orion Rodriguez shares a first-person view of ADHD.
(Note: This story was shared through a bilingual clinician, so the quotes are paraphrased.) When Vladimir [not real name] was a small boy in South America, his mother left for …
Mary, a Child & Family therapist at LifeWorks NW’s Rockwood and King sites, shared that a fifth of her young clients were in therapy largely because of bullying. One child …
During Hispanic Heritage Month, it’s important to remember the role that language plays in the development of our cultural identities and our mental health. Though it’s common to hear the …
National Hispanic Heritage Month is celebrated from September 15 to October 15.
If someone you care about is currently grieving, there are a few important things you can do to show your support.
The synthetic opioid Fentanyl is a driving force in the overdose epidemic today – learn why in this article.
Black-owned businesses are an important part of the Portland economy.
On July 16, a new three-digit national mental health hotline went live. Read our latest blog post to learn more.