Happy (Lunar) New Year to our Asian Communities
The lunar new year, celebrated in China, Korea, Vietnam, Thailand and other Asian countries, starts Feb. 10 and is observed over several days, up to two weeks.
The lunar new year, celebrated in China, Korea, Vietnam, Thailand and other Asian countries, starts Feb. 10 and is observed over several days, up to two weeks.
How can we keep our brains in top shape when we’re stuck at home? One neurosurgeon has some advice.
During January, National Mental Wellness Month, it’s important for people to understand how common mental illness is—one in five adults in any given year. And to understand the risk of other medical conditions occurring alongside a mental health diagnosis.
How’s that new year resolution working out? If you’re like most of us, there’ve been a few bumps in that road to the new you. These expert ideas can get or keep you on track.
On MLK day, we can all carry on Dr. King’s legacy by working to improve our communities.
While New Year’s resolutions can be stressful for everyone, they can be especially tricky to navigate for someone in recovery from substance use, an eating disorder or other mental health …
The New Year Can Be Difficult for People in Recovery Read More >>
On Jan. 11, we observe National Human Trafficking Awareness Day. Human trafficking occurs worldwide and is defined as the exploitation of another person for labor, domestic servitude or commercial sexual …
Therapeutic Challenges of Addressing Human Trafficking Victims Read More >>
Focusing on your mental health, while homeless, is like trying to ride a bicycle through a swimming pool. You may make some progress forward, but you are still drowning. Angela’s …
As in previous years, LifeWorks NW is fortunate that numerous organizations donate gifts and food to hundreds of families we serve to share some holiday cheer. “The families are so …
Community Donations Help LifeWorks NW Keep the Season Bright Read More >>
One is not only the loneliest number, it is unhealthy. Half of us report loneliness and it takes a toll on our health. Reaching out in small ways every day helps us stay connected.
Former EASA parents continue to support other families and guide them to LifeWorks NW.
December 5, is International Volunteer Day. Hear from some of our volunteers. Written by Volunteer Susan Fitzgerald. From watching children grow and develop to fostering the growth and development of …
When LifeWorks NW Resource Specialist Wendy went back to school in her 40s, she found herself with a big loan to repay. “I went to school for 5 years for …
To help keep your holiday happy, it’s worth reviewing your stress management tools. Even if you practice some of these already, holiday indulgence and family gatherings can throw you off your game.
Meditation and therapy are a powerful combination to treat depression, which affects millions of us at some point in our lives. Cognitive therapy, for example, recommends many specific, helpful steps–actual …
Take a Deep Breath to Fight Depression Symptoms Read More >>