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A father and son immerse themselves in the forest, wearing raincoats and calm smiles on their faces.

Try forest bathing this Earth Day (or any day!)

By Kelly Adams / April 21, 2025 April 21, 2025

Earth Day, April 22, is a perfect time to learn more about forest bathing. Known as shinrin-yoku in Japan, the term translates to “taking in the forest atmosphere.” National Geographic …

Try forest bathing this Earth Day (or any day!) Read More >>

A father and son immerse themselves in the quiet calm of the forest, with raincoats on and calm smiles on their faces.

Stress Awareness Month: Good sleep is vital to managing stress

By Kelly Adams / April 13, 2025 April 14, 2025

In recognition of Stress Awareness Month, we’re featuring stories on the impact of stress on your wellbeing and healthy ways to manage stress.  Not getting a good night’s sleep goes beyond …

Stress Awareness Month: Good sleep is vital to managing stress Read More >>

A mom and her young child play with an Early Childhood Education Specialist during a home visit, with puppets on their hands.

Client story: Children’s Relief Nursery helps rebuild parenting confidence

By Lee Ann Moyer / April 13, 2025 April 21, 2025

Raine’s life was spinning out of control. Pregnant with twins, she felt hopeless, depressed, and barely able to get out of bed in the morning. Though she knew she had …

Client story: Children’s Relief Nursery helps rebuild parenting confidence Read More >>

Young Latinx mother holds little girl who smiles at the camera.

Child abuse prevention begins with Healthy Families

By Lee Ann Moyer / April 11, 2025 April 21, 2025

Child abuse prevention programs aim to break family cycles of abuse and neglect. At-risk parents in Washington County can get a lifeline through LifeWorks NW’s Healthy Families program. “Our goal is …

Child abuse prevention begins with Healthy Families Read More >>

A man stands in his kitchen, washing dishes with a smile on his face.

Client story: ‘My only job was to stay sober’

By Lee Ann Moyer / April 10, 2025 April 10, 2025

Fentanyl doesn’t care if you are rich or poor, young or old. It’s a drug that has reached epidemic proportions in Oregon and across the nation. One of our clients …

Client story: ‘My only job was to stay sober’ Read More >>

Two people lie in blankets on grass with their hands over their hearts and tummies, practicing meditation and breathing near a lake.

Stress Awareness Month: Meditation has health benefits

By Lee Ann Moyer / April 6, 2025 April 21, 2025

In recognition of Stress Awareness Month, we’re featuring stories on the impact of stress on your wellbeing and healthy ways to manage stress.  Meditation has been around for thousands of years, …

Stress Awareness Month: Meditation has health benefits Read More >>

A man sits on the bleachers or steps with a soccer ball on his lap, looking at his phone with a distressed look on his face.

How sports betting is driving a rise in problem gambling

By Lee Ann Moyer / March 27, 2025 March 27, 2025

Sports betting – an increasingly popular form of gambling – is legal in 38 states, with other states considering legalization soon. While some states restrict sports betting to retail-only operations, …

How sports betting is driving a rise in problem gambling Read More >>

Three adults stand in a room, the camera looks over the shoulder of one of them, toward the other two, who are smiling.

World Bipolar Day aims to bust myths and build understanding

By Kelly Adams / March 27, 2025 March 27, 2025

World Bipolar Day takes place each year on March 30, aiming “to bring world awareness to bipolar disorders and to eliminate social stigma and discrimination.” It starts with a thoughtful …

World Bipolar Day aims to bust myths and build understanding Read More >>

Gerald Peake, Psychiatric Mental Health Nurse Practitioner, advocates for animals and humans alike.

Meet Gerald Peake, Psychiatric Mental Health Nurse Practitioner

By Kelly Adams / March 27, 2025 March 27, 2025

LifeWorks NW nurse Gerald Peake creates healing for animals and humans alike.

Bryanna Hanson serves at Kitchen Manager at St. John's Children's Relief Nursery.

Now serving: The Children’s Relief Nursery Cookbook of Family Recipes

By Lee Ann Moyer / March 24, 2025 March 27, 2025

St. John’s Kitchen Manager, Bryanna Hanson, starts off most days with a trip to the grocery store for fresh fruits and veggies. Still in the early morning hours – nutrition …

Now serving: The Children’s Relief Nursery Cookbook of Family Recipes Read More >>

A mom and teenager look at a computer together with the logo for NDAFW (National Drugs and Alcohol Facts Week) displays across the bottom of the image.

National Drug and Alcohol Facts Week shares substance use and addiction science

By Kelly Adams / March 17, 2025 March 17, 2025

In addition to St. Patrick’s Day, Monday, March 17 is also the first day of National Drug and Alcohol Facts Week. The annual observance brings a science-based approach to the …

National Drug and Alcohol Facts Week shares substance use and addiction science Read More >>

A mother holds her teenager close, while the teen looks at the camera. The teenager has a section of hair that is dyed purple and white.

Understanding self-injury 

By Nautilus Torello / March 15, 2025 March 17, 2025

This article contains content about suicide and self-injury. The information provided on this web site should NOT be used as a substitute for seeking professional care for the diagnosis and …

Understanding self-injury  Read More >>

A father and child sit on a couch smiling while listening to a social worker in a chair nearby.

Social Work Month: Celebrating Compassion + Action 

By Kelly Adams / March 9, 2025 March 17, 2025

Learn more about the critical role of social workers as we celebrate the profession this National Social Work Month.

A kid sits in front of a laptop computer, focusing on the glowing screen.

The link between loot box games and problem gambling

By Lee Ann Moyer / February 27, 2025 March 6, 2025

recently, researchers have started looking into another question: Do video games put young people more at risk of developing a gambling disorder?

Ben Jones, Maintenance Tech

Meet Ben Jones, Maintenance Tech

By Kelly Adams / February 25, 2025 February 26, 2025

Ben Jones works out of all of LifeWorks NW’s locations, traveling between the sites doing anything from filling potholes to making sure the heat is working. “I fix whatever problems occur,” Ben says. His …

Meet Ben Jones, Maintenance Tech Read More >>

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